Kid Zone

Nightmares and night terrors can be equally frightening for both child
and parent, especially when they start happening frequently. 
Nightmares occur during the REM (rapid eye movement) phase of sleep. 
They might vary in length, but the child will usually remember what the
nightmare was about.  Night terrors, on the other hand, happen about an
hour or two after the child has gone to sleep, and can last anywhere
from a few moments to an hour.  They happen during the non-REM part of
sleep, and even though his eyes are wide open, the child is asleep the
entire time.  When he awakens though, he’ll have no memory of it.

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In this article we spoke to parenting author Elizabeth Pantley on resolving your toddlers tantrums. The interview includes some top tips and great ideas on calming down your little one.

Parenting can be extremely hard and it was no exception for American parenting author Elizabeth Pantley. After her fourth child was born, Elizabeth’s priorities changed and she realised what an important job parenting is.

“It started me on a mission to help other parents do their best job as well,” she said.

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You should nurse a newborn no less than 8 times a day, depending upon
how long he sleeps between feedings at night.  If he can go four hours
between feedings, then you will probably feed him twice between 11pm
and 7am.  If you feed him right before he goes to bed, then you may
only have to get up one time during the night.  

Q. How often should a newborn be nursed?

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If you baby is not napping well during her first few months of life,
you may want to try to cut back on the time she is awake by 15 minute
increments.  If she is getting overstimulated, then she will fight
sleep and be difficult to get to nap.  The way to prevent this is to
watch her “sleepy? cues to make sure that you put her down when she is
beginning to get sleepy.

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Good mothers and fathers come in many styles. Each one of us has
different strengths, interests, and values that make us great parent.
Don’t let yourself become discouraged or disappointed when others ?give
you advice’ that doesn’t seem to mesh with who you are. Maybe you’re
not a roll around on the floor kind of parent with your child.

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As a new mother, you probably will wonder whether your baby is sleeping
enough, or sleeping too much. There are guidelines of what to expect,
but of course these can vary from baby to baby. Even if you’ve had
children before, each baby will be different.

As a new mother, you probably will wonder whether your baby is sleeping enough, or sleeping too much. There are guidelines of what to expect, but of course these can vary from baby to baby. Even if you’ve had children before, each baby will be different.

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A new baby needs a lot of sleep and when they’re not sleeping, they can
be hungry or need a diaper change. It’s a little hard to know in the
beginning what’s making your baby cry or if he’s tired. But as you both
begin to settle into your routines, you’ll begin to notice the cues
that your baby needs to nap. You want to make sure he gets in good naps
during the day and at appropriate times so that you won’t have as much
trouble getting him to sleep at night.

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At the ages of 8-12 months, your baby will begin to need less sleep
during the day and should be regularly sleeping through the night. But
there’s also much more activity and stimulation during the day ? babies
are eating up the world at this stage, they’re learning so much.

At the ages of 8-12 months, your baby will begin to need less sleep during the day and should be regularly sleeping through the night. But there’s also much more activity and stimulation during the day ? babies are eating up the world at this stage, they’re learning so much.

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It’s the most frightening, bewildering and heartbreaking thing that can
happen with a newborn. Sudden Infant Death Syndrome (SIDS). It’s
defined as when as when a baby dies in the first year of life from no
apparent cause. The causes still aren’t fully known, but in SIDS
deaths, the baby’s recovery mechanisms if deprived of oxygen aren’t
developed and he’s not able to rouse himself if his breathing becomes
obstructed, such as when he’s sleeping face down.

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Bedtime routines and rituals are very important for most children in
establishing positive sleep patterns and in developing a sense of
security and stability. Your child will benefit from a set bedtime.
Pick a time for bed that is reasonable for your child and which you can
consistently provide.

Establish a bedtime routine that can provide predictability and a
comforting, familiar pattern.  Even an understandable and structured
visual pattern can assist this process and can provide reminders and
consistency for the whole family.

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